7-Step-Behind-Drill | Effective Velocity

Return to course: Hitting Drill Library

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Hitting Drill Library

Warm-Up-Step-Behind-New
Warm-Up-Load-Hang-New
Warm-Up-Jump-Backs-Wedges
Warm-Up-Jump-Backs-New
Warm-Up-Core-Board-Jump-Backs

1-Swing-Plane-Drill
2-Swing-Speed-Control
3-3-Bat-Weights-Drill
4-Load-Right-Now-Drill
5-Target-Drill
6-Line-Drive-Drill
7-Step-Behind-Drill
8-Babe-Ruth-Drill
9-Top-Hand-Drill-BatSpeedChain
10-Jumpback-Drill
11-Heavy-Bat-Drill
12-Tap-Drill-Resistance-Belt-No-Swing
13-Jumpback-Drill-with-Tubing
14-Top-Hand-Drill-Live-Pitching
15-Core-Boards-Drill-Jay-Bell
16-Jumpback-Core-Board-Drill
17-Jose-Altuve-Hang-Time
18-Bat-Lag-Drill
19-Tap-Drill-with-Swing
20-Lead-Arm-Stretch-Drill-Bat-Lag-Drill
21-Torsoburner-Arms-Out-Drill
22-Bar-Hug-It-Drill
23-Torsoburner-Hug-It-Drill-Carlos
24-Torsoburner-Light-Wrist-Only-Drill
25-Torsoburner-Light-Arms-Only-Drill
26-Torsoburner-Light-Arms-Wrist-Drill
27-Heavy-Ball-Tee-Drill

28 - Bar-Hug-Drill-Swing-Plane
29 - Babe-Ruth-Drill
30 - 100-100-Explanation-Drill
31 - Basketball-Drill
32 - 16oz-Jack-It-Comparison
33 - Comparison-Jack-It-Heavy-Bat-End
34 - JackIt-9oz-Comparison
35 - Drill-Babe-Ruth-Mod-Step-Behind
36 - Drill-BSP-Lead-Arm-Drill
37 - Drill-Heavy-Baseball-BP
38 - Drill-BSP-Lead-Arm-Plane-Drill
39 - Drill-Lead-Arm-Extension
40 - Drill-Core-Boards-Resistance-Belt
41 - Drill-Lt-Torso-Wrists-Only
42 - Drill-BSP-Swing-All-Fields
43 - Drill-Modified-Mel-Ott-Drill
44 - Drill-Torso-Direction-Drill
45 - Drill-Top-Hand-Live-Pitch
46 - Drill-TorsoBurner-Swing-Plane
47 - Drills-Heavy-Timing-Stick-Tee
48 - Drill-TorsoBurner-Extended-Arms
49 - Drills-Feet-Together-Bat-Lag-2-Hnd
50 - Drills-Heavy-Bat-Small-Ball
51 - Drills-Jump-Back-Live
52 - Drills-Lt-Timing-Stick-Tee
53 - Drills-Lt-Torso-Full-Swing
54 - Drills-Resistance-Belt-Dry-Swing
55 - Drills-Resistance-Belt-Tee-Drill
56 - Drill - Heavy-Ball-Swings

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