Warm Up Drills

Warm-Up-Step-Behind-New

Warm-Up-Load-Hang-New

Warm-Up-Jump-Backs-Wedges

Warm-Up-Jump-Backs-New

Warm-Up-Core-Board-Jump-Backs

27 Level 1 Drills

1-Swing-Plane-Drill

2-Swing-Speed-Control

3-3-Bat-Weights-Drill

4-Load-Right-Now-Drill

6-Line-Drive-Drill

7-Step-Behind-Drill

8-Babe-Ruth-Drill

9-Top-Hand-Drill-BatSpeedChain

10-Jumpback-Drill

11-Heavy-Bat-Drill

12-Tap-Drill-Resistance-Belt-No-Swing

13-Jumpback-Drill-with-Tubing

14-Top-Hand-Drill-Live-Pitching

15-Core-Boards-Drill-Jay-Bell

16-Jumpback-Core-Board-Drill

17-Jose-Altuve-Hang-Time

18-Bat-Lag-Drill

19-Tap-Drill-with-Swing

20-Lead-Arm-Stretch-Drill-Bat-Lag-Drill

21-Torsoburner-Arms-Out-Drill

22-Bar-Hug-It-Drill

23-Torsoburner-Hug-It-Drill-Carlos

24-Torsoburner-Light-Wrist-Only-Drill

25-Torsoburner-Light-Arms-Only-Drill

26-Torsoburner-Light-Arms-Wrist-Drill

27-Heavy-Ball-Tee-Drill

28 - 56 - Bonus Level 1 Drills

28 - Bar-Hug-Drill-Swing-Plane

29 - Babe-Ruth-Drill

30 - 100-100-Explanation-Drill

31 - Basketball-Drill

32 - 16oz-Jack-It-Comparison

33 - Comparison-Jack-It-Heavy-Bat-End

34 - JackIt-9oz-Comparison

35 - Drill-Babe-Ruth-Mod-Step-Behind

36 - Drill-BSP-Lead-Arm-Drill

37 - Drill-Heavy-Baseball-BP

38 - Drill-BSP-Lead-Arm-Plane-Drill

39 - Drill-Lead-Arm-Extension

40 - Drill-Core-Boards-Resistance-Belt

41 - Drill-Lt-Torso-Wrists-Only

42 - Drill-BSP-Swing-All-Fields

43 - Drill-Modified-Mel-Ott-Drill

44 - Drill-Torso-Direction-Drill

45 - Drill-Top-Hand-Live-Pitch

46 - Drill-TorsoBurner-Swing-Plane

47 - Drills-Heavy-Timing-Stick-Tee

48 - Drill-TorsoBurner-Extended-Arms

49 - Drills-Feet-Together-Bat-Lag-2-Hnd

50 - Drills-Heavy-Bat-Small-Ball

51 - Drills-Jump-Back-Live

52 - Drills-Lt-Timing-Stick-Tee

53 - Drills-Lt-Torso-Full-Swing

54 - Drills-Resistance-Belt-Dry-Swing

55 - Drills-Resistance-Belt-Tee-Drill

56 - Drill - Heavy-Ball-Swings

28 – Bar-Hug-Drill-Swing-Plane

You are unauthorized to view this page.