1 - Time Training Level 1 Introduction

TT-1-1-Intro-28-Mins

TT1-1-Swing-Breakdown-SpeedHitter-9-Mins

TT-1-1-Basketball-Test-11-Mins

2 - Swing Analysis

TT1-2-Swing-Analysis-1-30-mins

TT1-2-Swing-Analysis-2-8-Mins

TT1-2-Swing-Analysis-3-Pro-Swings-21-Mins

TT1-2-Sswing-Analysis-28-Mins

TT1-2-Swing-Analysis-LDC-21-Mins

3 - The 7 Station Training Program

TT1-3-7-Station-Program-24-Mins

TT1-3-7-Station-Description

TT1-3-Swing-Line-Drill-12-Mins

TT1-3-Swing-Speed-Control-Drill-9-Mins

4 - Elastic Energy - Stretch

TT1-4-Creating-lastic-Energy-15-Mins

TT1-4-Elastic-Energy-Separation-Drills-12-Mins

TT1-4-Torsoburner-Stretch-Drill-11-Mins

TT1-4-Elastic-Energy-Reistance-Belt-Drills-17-Mins

5 - Absorption - Locking Out

TT1-5-Absorption-16-Mins-9

TT1-5-Absorption-Miggy-5-Mins

TT1-5-Basketball-Lesson-9-Mins

6 - Momentum - Body Speed - Lateral Speed

TT1-6-Momentum-Lesson-18-Mins

TT1-6-Top-Hand-Back-Foot-Release-Drill-2-Mins

TT1-6-Momentum-Bar-Hug-Drill-Separation-14-Mins

7 - Leveraged Load

TT1-7-Leverage-Lesson-16-Mins

TT1-7-Leverage-Resitance-Belt-2-6-Mins

TT1-7-Leverage-Resistance-Belt-Drill-6-Mins

TT1-7-Leveraged-Load-Bautista-12-Mins

8 - Sweet Spot Awareness

TT1-8-Sweet-Spot-Awareness-Lesson-25-Mins

TT1-8-Sweet-Spot-Awareness-8-Mins

TT1-8-Basketball-Drill-2-Mins

TT1-8-NoS-Timing-Drill-8-Mins

9 - Body Timing

TT1-9-Body-Timing-Station-6-28-Mins

TT1-9-Body-Timing-Drills-13-Mins

TT1-9-Body-Timing-Swing-Thoughts-7-Mins

TT1-9-Body-Timing-Jumpback-Drill-12-Mins

TT1-2-Swing-Analysis-1-30-mins

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