Time Training Level 1 is an advancement to the Hitting Is A Guess Video work and focuses on the most important elements in hitting, one at a time. The mantra for Effective Velocity Hitting is 100/100. This refers to being 100% on time with 100% of the hitter’s most powerful and efficient swing. In other words, applying your ‘A Swing’ with perfect timing. The truth is that there are two very distinct types of timing, the timing of the body movements and the timing of the pitch. 100/100 is when both of those timings are perfect. Level 1 focuses on getting the swing to 100% efficiency and power, but also quality of contact. When hitters max out their Exit Velocity, they also max out their ability to control the barrel.
Level 1 is about designing the most powerful and efficient swing possible. This program will walk you through step by step the process to test your swing, analyze the movements and use specific drills specifically designed to correct inefficient issues in the swing. Our average 1st day increase in Exit Velocity is just above 6 MPH. Hitters typically add 3-12 MPH of Exit Velocity Day 1, not after 6 weeks. This is due to testing and pinpointing the exact inefficient movements and attacking those trouble areas. This leads to IMMEDIATE increases in both Exit Velocity and quality of contact.